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To do a cartwheel, start in a lunge with the arms up and continue through the motion by placing the hands side by side, flat on the ground. Stretch out important body muscles and perform a cartwheel with tips from a gymnastics coach in this free video on gymnastics.


Gymnastics Bloopers for Kristina!


montage of elite gymnasts training. I didn't realize this video was going to be such a success. I just threw this together, so i'm going to make another one with the same song. to make this one better. i don't like some of the cuts and some of it doesn't fit the music so i'll redo it but i'll keep this one on here. Thanks for helping the video get three honors (my first honors ever)


Paul Hunt performs on balance beam at the 1988 USA-USSR display in Los Angeles.


When performing a back handspring, start with the arms up, place the knees over the feet and push through with the toes. Fall back in a backwards motion and execute a back handspring with tips from a gymnastics coach in this free video on gymnastics.


Perform a backflip off of a wall by pulling the chest toward the ceiling, lifting the knees upward and swinging the body. Stretch out the muscles in the hands and ankles in order to loosen up the body for a backflip with tips from a gymnastics coach in this free video on gymnastics.


A montage about the hard life of the gymnasts in the national team training center in Moscow.


Improve flexibility by performing a few cardiovascular exercises before stretching, in order to loosen up the muscles in the body and increase circulation. Increase flexibility by stretching the legs, quads and hamstrings with tips from a gymnastics coach in this free video on gymnastics.


Great moments in Olympic History. http://www.vancouvergamesforum.com


sweet ass gymnastics


Dangerously funny videos created and produced by Rémi GAILLARD. The show continue on www.nimportequi.com


A montage for everyone who thinks Rhythmic gymnastics is easy... 20/02/08 - this video has now reached ONE MILLION views! Thank you so much everyone, not just for the views but also for the 3,500+ comments! I really appreciate them. Keep spreading the video, and keep letting people know about this amazing sport! 14/10/08 2 million views! Thanks everyone :D


US gymnast Paul Hunt performs on uneven bars at the 1981 Nadia Tour at Madison Square Garden, NYC.


A montage about the sad stories in gymnastics. I cannot even imagine the pain of training your whole life for a dream then having it taken away. Footage includes Julissa Gomez, Christy Henrich and Yelena Mukhina, whose stories are perhaps the greatest examples of tragedy in gymnastics. Also included is Sang Lan, who is a very inspiring amd courageous woman. She has managed to keep a positive outlook on life and do many great things. She hopes to be one of the final torchbearers at next year's Beijing Olympic Games. The other gymnasts I chose becasue they were perhaps the best examples of gymnasts forced to retire in their prime, or before their career even really began. I also included those who never lived up to expectations, those supposed to be the next big thing who were then forced to watch their dreams slip away in the spotlight. REST IN PEACE: Julissa Gomez Christy Henrich Yelena Mukhina Alexandra Huci The song is 'Bittersweet Symphony' by the Verve.


Jim carrey is doing a funny gymnastics trick. you've probably seen it before, but not in this version


martial arts gymnastics


When performing a handstand or handspring, it's important to make sure the the hips, shoulders and back are nice and flat, while the head remains tucked in. Practice against a wall and learn the techniques for executing a handstand, as well as a handspring, with tips from a gymnastics coach in this free video on gymnastics.


To do a backflip on the ground, push the chest up towards the ceiling and pull the knees into the stomach to rotate the body through the exercise. Warm up with some jumps, and perform a backflip using tips from a gymnastics coach in this free video on gymnastics.


this is gymnastics....


This I a funny video with Goofy


Gymnast Paul Hunt performs on floor exercise at the 1988 USA-USSR display in Los Angeles.


a clip from an episode of The Dream that aired during the Sydney 2000 Olympics


MUSIC: 1ª Aral-Catherina Lara 2ª Handel's Sarabande-Maskim Mrvica 3ª Supersonic (Brainbug Remix)-Music Instructor 4ª Voodoo people-Prodigy ___ Rhythmic Gymnastics training center in Russia. The best video montage ever! THANKS TO LOOLITA (she made it ;)


Slightly peculiar video about Yuri Kuklachev and his amazing troupe of Russian circus cats.


A montage that features gymnasts who show love for gymnastics, and the reasons why I still love it too. IMO, if I may say so myself, my best montage.